Wellness on a Shoestring
The power to improve your health is in every choice you make. Learn to harness your inner voice as you practice the seven essential habits for complete well-being.
Seven Habits for a Healthy Life
Learn seven steps to achieve and maintain wellness without spending lots of money--from getting plenty of rest to clearing the "junk" out of your space or your life.
Now available in e-book format.
Softcover, 177 pp.